Join me at the Omega Institute this year…

Omega is a nonprofit, donor-supported, educational organization at the forefront of holistic studies. Located on more than 250 acres in New York's beautiful Hudson Valley, Omega offers a wide variety of workshops, retreats, conferences, and professional trainings, in-person and online. Since 1977, more than one million people have come to Omega for reasons big and smallto spark creativity, explore spirituality, improve well-being, and connect to a community of lifelong learners. 

Two people sitting on autumn leaves in a park, smiling and wearing denim jackets.

Step into a sacred time of rest, play, and connection at Joy of Life, a retreat designed to help you embrace your essence. Co-led by spiritual wellness practitioner Liana Naima and life coach Shirin Eskandani, this retreat will guide you in releasing limiting beliefs, deepening your connection to joy, and owning your truth.

Through powerful soul-nourishing practices like breathwork, sound meditations, energy healing, and reflective journaling, you will awaken the clarity needed to express your whole self. Join a community of heart-centered women ready to live in more love, presence and play.

When: October 10th-12th, 2025

Where: Omega Institute in Rhinebeck, NY