“Working with Liana was a dream. A consummate professional, she facilitated an extra-curricular organizational activity for Mental Health Awareness Month.
As the person organizing the event, Liana’s soothing energy, timeliness, organization, and beautiful presentation made the preparation a breeze for me. As a participant of the event, I left feeling refreshed, happy and appreciative of the mindfulness and breathwork skills I learned. My fellow attendees agreed and enthusiastically praised the event, her facilitation skills, and the resources she shared with us after.”
Joelisa Hilario, JPMorgan Chase
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Speaking Engagements
Liana excels in delivering dynamic and interactive discussions on mindfulness, creativity, inspiration, self-compassion, and self-care.
These sessions are designed not only to nourish individual wellbeing but also to enhance employee engagement, productivity, and workplace satisfaction.
Some of her most notable speaking engagements include collaborations with Saks, Squarespace, and the Schomburg Center for Research in Black Culture.
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Wellness Workshops
Liana specializes in curating unique experiences tailored to each client's specific needs. At the heart of her corporate offerings is a signature program on stress management, utilizing accessible mindfulness and breathwork techniques. These practices are designed to cultivate a sense of calm and enhance creative energy within the workplace.
Liana has developed partnerships with JPMorgan Chase, CitiBank, NBCUniversal, Soho House, Omega Institute, Stanford University, and Weeksville Heritage.
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Press Opportunities
Liana has contributed to wellness articles for well known publications such as USAToday, Essence Magazine, Yahoo! Life, and mindbodygreen.
She has also been featured on podcasts such as Wholehearted Coaching, Wellness Glow Up, Quiet Voice, Big Impact, and The Authentic Audience.
Liana is enthusiastic about participating in discussions surrounding wellness and sharing insights from her practice.
